Heart Centered Wellness Coach, Trauma Informed Breathwork Facilitator, Retreat Leader and Corporate Workshop Facilitat
Jenny Natyshak, a heart-centered leader, owner of The Lodge at Lakeshore and the founder of the inspiring Leading with Love Movement.
With a passion for fostering love and compassion in all aspects of life, Jenny serves as a Wellness Coach, Retreat Leader, Workplace Wellness Workshop Facilitator and a Trauma Informed Breathwork facilitator guiding individuals towards Self-Awareness, Self-Compassion and Self-Love.
Jenny empowers others to tap into their inner leader and unlock their true potential while helping them drop from their Heads to their Hearts.
When it comes to Personal and Spiritual Growth and Development, it's important to focus not only on the mind, but also the Heart.
Your Mindset is your attitude and outlook on the world, it's the way you think about yourself, others and the world around you.
Your Heartset is your emotional state and well-being. It's the way you feel about yourself, others and the world around you. When you have a healthy Heartset, your able to connect with yourself, connect with others, express your feeling and experience a state of joy and contentment.
Jenny has collaborated with her Spiritual Mentor Bouchra El Amine to join The Leading with Love Movement.
Bouchra played a big part in guiding Jenny on her journey back home to herself so that she could be the leader she is today!
With her friendly and creative approach, Jenny is dedicated to making a positive impact on individuals, organizations and her community, spreading love and kindness wherever she goes.
In 2015, I found myself highly successful, doing what I thought I "should" do, checking all the boxes, chasing the titles and proving myself that I deserved to be at the top of that corporate ladder. Hustling and grinding my way up to the top, I became an owner and the General Manager of a thriving family owned car dealership.
I was working hard every day, but had no time for myself or my family. My work was my priority, I was on the edge of burnout, and I knew something HAD to change. This way of woring and living was unsustainable.
Every day I lived my life on default mode, armored up, running full speed ahead, no self-awareness or self-compassion, just driving myself and my body forward to achieve some sort of success status I believed I had to achieve in order to prove my own worth to myself.
Here's where things began to shift...
I had been introduced to my parts manager’s wife who told me she was a life coach. When she asked me, “Have you ever considered coaching?”, I thought she was asking ME (Mrs. Super Successful) to be one of her coaches or a keynote speaker.
What she was really doing was inviting me to an opportunity to be supported in discovering a way off of the performance wheel I got myself stuck on.
After finally giving up all my excuses about why I had no time to work with her, I reached out to jump on a call. I admitted to myself, I finally need some help to prioritize ME instead of everyone and everything else.
What I discovered while working with her was that I was feeling GUILT at the thought of giving myself TIME. I was ADDICTED to busyness. People everywhere "needed" me. I wore this busyness like a "badge of honor".
Here's what I discovered was driving this...
If I was busy taking care of everybody else, I didn’t have to FACE or FEEL the limitations and pain living inside of me. I was busy and then I slept. My feelings and emotions would try to surface and I would push them down. I was to 'busy' to feel, to pause or to even breathe properly. That was my pattern and my routine, and it was getting old.
Working with my life coach, I was able to finally gift myself the time to pause and examine myself, my life, my routines, my default programming, my habits and my Core Desires. This allowed me a chance to remember who I truly am...
I returned home to myself and reinvent myself from the inside out!
And so...
I'm inviting YOU to explore a new possibility of living the life you want to live instead of the the life you "should". It's time to drop from your head to your Heart and invite love, compassion and kindess to yourself.
It's time to start exploring your Heartset and prioritizing YOU!
With Love & Support,
Jenny
Bouchra is a naturally gifted intuitive healer, a dedicated advocate for holistic well-being, who has committed her life to being of service for the heart, mind, body and soul.
She is a trauma-informed somatic practitioner, spiritual coach and plant medicine guide.
She is a Reiki Master Teacher, Qigong practitioner and is an active pursuer of self growth and holistic healing modalities.
She serves the collective with immersive transformative experiences of self-discovery and wellness
sharing her gifts with hands on energy healing, Qigong, guided intuitive movement, breath, meditation, embodiment practices, sound baths and leads weekends of spiritual connection and plant medicine.
Her passion is to touch the heart of those she encounters and to teach them how to consciously shift and create space in their life for self love, self care, connection with their highest self and with the divine energies within and around them.