220+
Members Joined
20+
Years of Experience
The movement is a remembering...
that leadership starts from within.
A choice to move through the world with presence, integrity, and courage.
It’s about coming back to yourself—again and again—so you can lead others from a place that’s real, regulated, and rooted in something deeper than performance.
You don’t have to sacrifice success for your wellbeing
When we learn how to lead our emotions, lead our energy and take radical responsibility for our well-being we can become the Heart-Centered leader we were meant to be in all areas of our lives!
The more we drop from our head to our heart, own our daily practices and tune into who we truly want to be, the more we show up for ourselves, and "Lead with Love"
Book Us To Speak
or Teach
Invite Jenny and Bouchra to your event, conference, workplace or retreat for inspiring talks and immersive experiences on well-being, mindfulness, stress management, emotional balance, nervous system regulation for sustainable leadership and personal growth
Connect with us to learn more!
School Wellness Program
Empower students and staff with our school wellness program, designed to promote mindfulness, balance, and resilience.
Fill out the form below!
Corporate Wellness Program
Enhance productivity and well-being in your workplace with our corporate wellness programs from 1 hr workshops and trainings, to wellness days , to full weekend retreats and yearly contracts focused on stress management, mindful leadership training, emotional regulation, interactive practices, and team vitality.
Fill out the form below!
Private Sessions
1:1 Coaching
1:1 Breathwork
1:1 Energy Healing
Work one-on-one with Jenny, Bouchra, or one of our holistic wellness and executive coaches for a customized journey that meets you exactly where you are personally, professionally, and/or spiritually.
These sessions are designed to help you:
– Gain clarity and direction
– Build confidence and take aligned action
– Regulate your nervous system and manage stress
– Integrate somatic tools to harmonize your success with your well-being
– Release emotional blockages and reconnect to your authentic power
Every session or coaching program is uniquely tailored based on your needs.
Offered IN PERSON or via ZOOM.
Connect with us to learn more.
Group Sessions
Private Group Workshop
Breathwork - Qigong
Women's Circle
Step into transformational group spaces with us: breathwork journeys, Qigong sessions, meditation, or women’s circles designed to support your healing, growth, and authentic expression.
Whether you're seeking community, or a deeper relationship with yourself, our group spaces are an invitation to experience connection, reflection, and empowerment, to regulate the nervous system, to cultivate energy and restore inner balance
Offered IN PERSON or via ZOOM.
Connect with us to learn more.
Academy of Facilitation
An 8-week immersive journey designed to help you step into your role as a confident, embodied, and heart-led facilitator
.
Inside this training, you’ll receive the structure, support, and somatic tools to lead transformational circles and workshops with clarity and confidence, whether you’re just beginning or ready to deepen your practice.
What’s included:
– Weekly 3-hour live Zoom trainings
– A comprehensive Facilitator Workbook
–Practice circles with real-time feedback and mentorship
– 1-on-1 coaching to overcome self-doubt and embody your unique leadership style
– Access to our certification and mastery pathway
Connect with us to learn more.
Let us introduce you to the Art of Facilitation Course.
Group Breathwork at The Lodge (In Person or Zoom)
with Jenny Natyshak
1.5 hours
6:30pm - 8:00pm
Every 4th Monday Each Month
Women's Sacred Circle
with Bouchra El Amine
3 hours
6:30pm - 9:30pm
Every 3rd Friday Each Month
Somatic Flow
with Bouchra El Amine
1 hour
6:30pm - 7:30pm
Every 1st Tuesday Each Month